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Gentle & Beginner Yoga

April 27 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until April 13, 2019

An event every week that begins at 8:00 am on Saturday, repeating until April 27, 2019

Gentle & Beginner Yoga   Gentle yoga is a practice suitable for beginners, seniors and regularly practicing yogis looking for a change of pace; this 60 minute morning practice is a great way to start your weekend! This yoga session is designed to stretch areas of the body that are most commonly affected by stiffness and tension (neck and shoulders, legs and hips). Poses are included to help build strength and improve balance. This is a sweet and steady practice…

Flow Yoga

April 27 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until April 27, 2019

Flow Yoga   Flow yoga is a flowing, dynamic practice connecting movement with the breath. During each class you will be guided through a variety of yoga poses to build strength, stamina, balance and flexibility. Flow classes are open to all levels and designed with the beginner in mind with modifications offered to those yogis wishing to advance their practice. Innovative sequences change from class to class and will include seated, standing and reclining postures, concluding with a traditional yoga…

Wayne Dylan at Tia Juanita’s – Jasper

November 15 @ 6:30 pm - 9:30 pm

Wayne Dylan at Tia Juanita's - Jasper   Wayne Dylan performs at TIA JUANITA'S JASPER!