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TaiChi Easy & Qigong Series at The Yoga Haven

June 24 @ 9:00 am - 10:00 am

TaiChi Easy & Qigong Series at The Yoga Haven


Tai Chi Easy & Qigong Series
with Sidney Tregre
Mondays & Fridays, May 20th – June 21st: 9am-10am

This Tai Chi Easy program is a fun, relaxed and effective practice to maximize your brain, heart and mind.
Tai Chi along with Qigong is a meditative self-care practice using your mind and the power of the breath and movement to renew and energize the body’s own extraordinary healing capabilities. This practice helps strengthen the immune system, enhances brain function, supports improved vitality, productivity, purpose and joy.
Cost: $150 for 10 class series or $20 per drop-in class

Sidney Tregre has trained in Houston with the revered Senior Trainer Henderson Smith, with the Institute of Integral Qigong and Tai Chi (IIQTC) in Santa Barbara, CA.

Sidney is a certified Tai Chi Easy Practice Leader and is a member of the Institute of Integral Qigong and Tai Chi.
She continues her training in pursuit of a Qigong and Tai Chi Teacher certification.


June 24
9:00 am - 10:00 am
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The Yoga Haven
2507 Market St, Galveston,
Galveston, 77550 United States
+ Google Map
(409) 770-9995