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Restorative Yoga at Sterling Munical Library

January 15 @ 10:30 am - 11:30 am

Restorative Yoga at Sterling Munical Library

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds of restorative yoga, your muscles are allowed to relax deeply. Join Michelle Hasley of Herban Girl for two restorative yoga sessions at the library. Please bring your yoga mat, a couple of pillows, and a blanket.

Yoga begins at 10:30 and ends at 11:30. Spend time before and after yoga visiting with others. Beginners welcome!

Details

Date:
January 15
Time:
10:30 am - 11:30 am
Event Categories:
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Website:
https://www.facebook.com/events/2469043306748461/